So whether you’re setting gardening resolutions, home decorating resolutions, or something a bit more personal, we can help you make (and keep!) your New Year’s resolutions. Richardson recommends applying the lessons from the previous year to your goals. “We need to be a little more adaptable and flexible with ourselves when we’re making these resolutions,” she says. One of the best ways to stick to your goals is to be patient with yourself and focus on the things you can control. For example, if you set a goal of running a marathon by the end of the year, it may seem like a daunting task. But if you set smaller micro goals to consistently run a few miles each day, you’ll have achievable results to check off as you go—and you’ll still be prepared to run that marathon. When mapping out the following months, consider options such as an online Google calendar, or a physical planner. Some planners may include writing prompts and space for you to journal thoughts. Finding a planner or calendar that is most compatible with your personal style is the best way to help you stay on track. Forgive yourself if you struggle or fall off track at any point. “We all see the new year as an opportunity to reset, but if you set this goal and you fall off, you can always just start again. We don’t have to start at the beginning of the year. We don’t have to start a new thing on Sunday or Monday at the beginning of the week. You can start at any time,” Richardson says. No matter how or when you start your resolutions, be sure to give yourself grace and take time to celebrate your accomplishments along the way.
